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detox - Free Medical Books
Showing results for detox of about 1,919 books ordered by print type: All
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Book Pages: 306 - Publish Date: 2009-02-17 - Publisher: Simon and Schuster
Description: The creator of the best-selling The Fiber35 Diet introduces her simple, effective, and natural process R.E.N.E.W.--Remove, Eliminate, Nourish, Energize, Wellness--designed to free the body of toxins that can overload the system and promote the processes of internal cleansing for a healthier, more vibrant lifestyle. Reprint. 40,000 first printing.
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Book Pages: 274 - Publish Date: 2012-06-05 - Publisher: Ten Speed Press
Description: This fully updated edition of The Detox Diet guides readers through the detoxification process and follow-up cleansing programs developed by Dr. Elson Haas for those struggling with addictions to sugar, caffeine, nicotine, and alcohol. â–  Do you overeat? Or are you overweight without overeating? â–  Are you often tired or fatigued without knowing why? â–  Do you consume caffeine and sugar to get ...
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Author(s): Catherine Proctor
Book Pages: 66 - Publish Date: 2013-03-12 - Publisher: Turner Publishing Company
Description: This book is the perfect no-nonsense introduction to detox. In a world where so many books and authors keep telling readers they don’t drink enough water - eat the wrong kind of foods - don’t get enough sleep or exercise - maybe drink and smoke too much, Pocket Detox offers its positive alternative: readers can reverse damage and increase their health and energy levels and lose weight at the s...
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Book Pages: 368 - Publish Date: 2013-12-24 - Publisher: Rodale Books
Description: The human body has an extraordinary ability to detoxify itself. We rely on this system when we wait for a hangover to lift or recover from a bout of food poisoning. However, cutting-edge science is revealing how toxic exposures can actually affect our genes and lead to conditions such as obesity, diabetes, arthritis, mood disorders, energy, allergies, fertility, and heart disease—all of which ar...
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Book Pages: 320 - Publish Date: 2014-03-11 - Publisher: Simon and Schuster
Description: "From the authors of the hit diet book, 21 Pounds in 21 Days, an expanded, simplified, month-long program to cleanse your body, as well as a new plan for keeping it clean for the rest of your life"--
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Author(s): Judita Wignall
Book Pages: 179 - Publish Date: 2015-05-15 - Publisher: Quarry Books
Description: Raw & Simple Detox is a guide to help you detoxify your body with simple, nourishing foods. Get your detox started with information on how to set up your kitchen, raw food techniques, and lifestyle advice. Then, use the 100 recipes included to improve your health, energy, immune system, memory, and digestion. Shopping lists, meal plans, and menus are included to help you easily plan meals and comb...
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Author(s): Alex Jamieson
Book Pages: 316 - Publish Date: 2005-06-15 - Publisher: Rodale
Description: A vegan chef and holistic nutritionist offers a comprehensive and effective detox program designed to help individuals improve their eating habits, lose weight, overcome sugar addictions, improve chronic ailments, increase energy, eliminate allergies, and promote long-term health benefits. 40,000 first printing.
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Author(s): Christopher Vasey
Book Pages: 180 - Publish Date: 2006-08-07 - Publisher: Inner Traditions / Bear & Co
Description: Vasey demonstrates why restricted diets, like the grape cure or lemon cure, are all remarkably effective in healing illness and restoring optimum health. This practical guide to following a detoxification regimen provides all the information necessary to adapt the cure to match specific physiological needs.
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Author(s): Megan Gilmore
Book Pages: 210 - Publish Date: 2015-06-02 - Publisher: Ten Speed Press
Description: A healthy guide to detoxing naturally, all year round--no dieting, juice fasting, or calorie counting required--to lose weight, improve digestion, sleep better, and feel great, featuring 100 properly combined recipes for every meal of the day. Most diets and cleanses have all-or-nothing rules that encourage unhealthy cycles of intense restriction followed by inevitable bingeing. In this healthy gu...
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Author(s): Ian K. Smith M.D.
Book Pages: 32 - Publish Date: 2010-02-09 - Publisher: St. Martin's Press
Description: Dr. Ian Smith's diets really work. America has lost millions of pounds following his bestselling programs: The Fat Smash Diet, Extreme Fat Smash and, his newest, The 4 Day Diet—an eating plan that allows readers to avoid the normal (and fatal) pitfalls of dieting. Now you can try THE 4 DAY DETOX: the first of seven four-day modules straight from The 4 Day Diet by Dr. Ian. As seen on "The Rachael...
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