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weight loss - Free Medical Books
Showing results for weight loss of about 1,590 books ordered by Relevancy
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Author(s): Georgie Fear
Book Pages: 208 - Publish Date: 2015-04-07 - Publisher: Page Street Publishing
Description: Simple, Everyday Habits for a Lifetime of Leanness If you feel like you've tried every fad diet in town and you're still carrying extra weight, Lean Habits is your answer. With easy tweaks to everyday decisions, you'll enjoy your meals, have tons more energy and most of all, you'll achieve long-term weight loss success without food restrictions. Georgie Fear is a registered dietitian and nutrition...
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Author(s): Anne M. Fletcher
Book Pages: 308 - Publish Date: 2003-03-31 - Publisher: Houghton Mifflin Harcourt
Description: The completely revised and updated national bestseller. “You can lose weight on any diet, but if you want to keep it off, read Thin for Life, 2nd Edition.”—Shape In this new edition of the acclaimed bestseller, award-winning nutritionist Anne M. Fletcher incorporates exciting recent scientific research to show that permanent weight loss is far easier than is commonly believed. Whether you wa...
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Book Pages: 551 - Publish Date: 2005-09-29 - Publisher: Rodale Books
Description: The book fans have been clamoring for—the diet and exercise plan that enabled contestants to transform their bodies and their lives on TV's smash hit reality show The Biggest Loser was NBC's surprise hit of the Fall 2004 television season, drawing a passionate audience and prompting people nationwide to start their own Biggest Loser competitions. This unscripted weight-loss drama was based on ov...
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Book Pages: 126 - Publish Date: 2011 - Publisher: Hillcrest Publishing Group
Description: "Stop! Don't spend your money on any other weight loss book! With a combination of tough-love and just-right humor, Irene carves an unrivaled and one-of-a-kind path for longterm weight loss and weight maintenance success. If she had only written this book fifteen years ago, I would have been thirty pounds thinner on my wedding day!" - Allison Gilbert, critically-acclaimed author of Parentless Pare...
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Book Pages: 132 - Publish Date: 2011-05-10 - Publisher: Simon and Schuster
Description: From the YOU doctors Mehmet Oz and Michael Roizen, using information from their multimillion copy bestselling YOU: On a Diet, comes this small guide to losing weight and turning your life around in sixty days. There are no shortcuts when it comes to weight, and waist, loss—no twenty-pounds-in-three-days formulas, no way to get from size XXXL to size S by the end of the weekend. But you can diet ...
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Author(s): Gregory Groves
Book Pages: 84 - Publish Date: 2023-11-20 - Publisher: Gregory Groves
Description: Are you fed up with the false promises from weight loss programs that do nothing but empty your wallet and give you false hope? Are you at the point that you are either going to find something that actually works or you’re going to give up? BEFORE YOU GIVE UP ALL HOPE, READ ON... I know first-hand how frustrating it can be trying to learn how to lose weight and keep it off – I went through the...
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Author(s): Gina Bari Kolata
Book Pages: 272 - Publish Date: 2007 - Publisher: Macmillan
Description: Analyzes the psychological and cultural factors that cause many people to be obsessed with attaining unrealistically slender physical proportions.
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Author(s): Althea A. Madden CNP
Book Pages: 239 - Publish Date: 2014 - Publisher: iUniverse
Description: Congratulations! You have reached your goal weight. Now what? How will you maintain it? What makes this time any different from the last 5, 10, 15, or more times you achieved success only to regain the weight and then some? This book is about weight management, not weight loss, as we all know how to lose weight. The fact that you have been on numerous diets over the years and successfully lost wei...
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Book Pages: 388 - Publish Date: 1997-05-15 - Publisher: Rodale Books
Description: Over 450,00 copies sold! The most powerful weight-loss program ever! Readers are calling it-- "A wonderful book..." "Definitely an inspiration..." "Valuable..." "An excellent resource..." "My necessary motivation..." "The only book that will help me lose the weight I need to lose-- sensibly!" The thoroughly tested program endorsed by editors of the world's number one health magazine-- with expert ...
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Book Pages: 205 - Publish Date: 2007-03-01 - Publisher: Turner Publishing Company
Description: She loses, he loses . . . and everybody wins! There's no doubt about it—when couples embark on a weight-loss program together, they improve their chance of success. Now Weight Watchers, the world's leader in providing weight-loss information, services, and support, presents this practical guide specifically designed to help women and men work together to lose weight and keep it off. It explains ...
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