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weight loss - Free Medical Books
Showing results for weight loss of about 495 books ordered by Relevancy
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Author(s): David Wilson
Book Pages: 71 - Publish Date: 2009 - Publisher: ShieldCrest
Description: How can you say you have failed at weight loss when you have never been taught the right way to do it? If you are one of the many millions of people who are sick, tired and fed up with being overweight and you're confused about why you can't lose the weight and get yourself in shape, this book is for you.
Author(s): John Ratcliffe
Book Pages: 322 - Publish Date: 2005 - Publisher: Penton Overseas, Inc
Description: The Glycemic Index (GI) eating has shattered the myths about dieting, forever. This essential new approach to lifelong health offers real solutions to weight loss, heart disease, cholesterol and diabetes.
Author(s): Dr.Rajeshwari
Book Pages: 128 - Publish Date: 1995-04-04 - Publisher: Pustak Mahal
Description: This book is aimed at those who would like to treat themselves naturally through the simple methods given. An attempt has been made to cover every kind of obesity and different types of natural treatment like diet therapy, exercise and acupressure. A chapter has been devoted to tell the readers and to show how one can eat one s way to a slim figure. Lately, in fact, there have been many outstandin...
Book Pages: 168 - Publish Date: 2006-11-01 - Publisher: Filipacchi Publishing
Description: An updated and expanded edition of the popular weight-loss handbook offers a ten-step program designed to help women create and maintain a healthy lifestyle regardless of their stage in life in order to lose weight and keep it off forever, covering such topics as nutrition and calorie requirements, meal planning ideas, exercise guidelines, health risks, and more. Reprint.
Author(s): Deborah Mitchell
Book Pages: 196 - Publish Date: 2014-06-10 - Publisher: Open Road Media
Description: Don’t just change your diet; change your mind: The holistic way to weight loss through nutrition, stress reduction, and life-affirming activities. You want to lose weight. You’re tired of feeling hungry and wasting your time. You want to be in control again. Follow medical writer Deborah Mitchell’s sound and simple straight talk, and this could be the last diet book you’ll ever need. An in...
Author(s): Janet Thomson
Book Pages: 149 - Publish Date: 2008-04-18 - Publisher: Troubador Publishing Ltd
Description: Unlike any other ‘diet’ book, this programme helps you totally change how you think and feel about food making weight loss inevitable. Includes dynamic psychological techniques to reprogram your mind, with easy to follow nutritional guidelines. All you will ever need to lose weight and feel good about yourself
Author(s): Ronald Glassman
Book Pages: 256 - Publish Date: 2007-04-10 - Publisher: Harmony
Description: What if you could lose weight easily--without diets, calorie counters, or complicated workouts? For the last twenty-five years, Dr. Ronald Glassman has helped thousands of his patients lose weight—from five pounds to 150 pounds—and keep it off. And he knows that the answer to overeating is not another diet or exercise regimen. The answer is to harness the power of your mind. The Alpha Solution...
Author(s): Anne M. Fletcher
Book Pages: 272 - Publish Date: 2008-01-02 - Publisher: Houghton Mifflin Harcourt
Description: The only book to go to the real experts on how teens lose weight successfully: teens who have actually done it. Using the approach that made her book Thin for Life an award-winning bestseller, Anne M. Fletcher interviewed and surveyed more than 100 teens who had lost weight - some as much as 100 pounds - as well as their parents. Many of these teens came from overweight familis and had been heavy ...
Author(s): Jordan Rubin
Book Pages: 130 - Publish Date: 2009-09-07 - Publisher: Thomas Nelson
Description: Bestselling author Jordan Rubin, along with David Remedios, M.D., shows how to adopt the 7 Keys in The Great Physician's Rx for Health and Wellness to create a healthier lifestyle that leads naturally to weight loss.
Author(s): Judy Monroe
Book Pages: 128 - Publish Date: 1999-12-15 - Publisher: The Rosen Publishing Group, Inc
Description: Discusses the weight-loss industry including why this business is thriving, the many products and services offered, and the pros and cons of various weight-loss methods.