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weight loss - Free Medical Books
Showing results for weight loss of about 601 books ordered by Relevancy
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Author(s): Janet Thomson
Book Pages: 149 - Publish Date: 2008-04-18 - Publisher: Troubador Publishing Ltd
Description: Unlike any other ‘diet’ book, this programme helps you totally change how you think and feel about food making weight loss inevitable. Includes dynamic psychological techniques to reprogram your mind, with easy to follow nutritional guidelines. All you will ever need to lose weight and feel good about yourself
Author(s): Shaun Brodison
Book Pages: 200 - Publish Date: 2010-01 - Publisher: Strategic Book Publishing
Description: Discover a step-by-step framework to losing weight in today's society with Secrets to Effective Weight Loss. Myths about weight loss and exercise are everywhere. This book cuts through the nonsense with real scientific information about the best way to achieve your ideal body. In this indispensible guide, you will find everything you need to succeed; * Tips on tailoring your lifestyle to enhance w...
Author(s): Kim Olver
Book Pages: Unknown - Publish Date: 2008-11-21 - Publisher: Kim Olver
Description: In this ebook, you will learn Choice Theory, the new psychology of personal freedom, as an explanation for why you do what you do---no matter what is behind your weight issue, this theory can provide a framework for understanding. How many times have you attempted to lose weight only to gain it and more back again? Are you tired of being on a diet? Wonder what makes this program different? Well, i...
Author(s): Glenn Harrold
Book Pages: 176 - Publish Date: 2007-10-28 - Publisher: McGraw Hill Professional
Description: Losing weight is all in your head! Imagine if the first step to losing weight were as simple as listening to a CD. The truth is, simply imagining a fit and healthy you while in a deeply relaxed state will lay the foundation for lasting change. With two 30-minute self-hypnosis programs on CD, Listen and Lose Weight and its accompanying audio hypnosis CD will help you learn to reprogram your mind on...
Author(s): Harvey Brooker
Book Pages: 208 - Publish Date: 2009-12-28 - Publisher: John Wiley & Sons
Description: Welcome to the #1 motivational weight loss program exclusively for men. If you're holding this book in your hands, you already know that being overweight negatively affects the most important parts of our lives: our health, our job performance, our sexuality and our self-esteem. I've counselled thousands of men through successful, lifelong weight loss. I understand how to make it work, because I'v...
Author(s): Anne M. Fletcher
Book Pages: 272 - Publish Date: 2008-01-02 - Publisher: Houghton Mifflin Harcourt
Description: The only book to go to the real experts on how teens lose weight successfully: teens who have actually done it. Using the approach that made her book Thin for Life an award-winning bestseller, Anne M. Fletcher interviewed and surveyed more than 100 teens who had lost weight - some as much as 100 pounds - as well as their parents. Many of these teens came from overweight familis and had been heavy ...
Author(s): Dr.Rajeshwari
Book Pages: 128 - Publish Date: 1995-04-04 - Publisher: Pustak Mahal
Description: This book is aimed at those who would like to treat themselves naturally through the simple methods given. An attempt has been made to cover every kind of obesity and different types of natural treatment like diet therapy, exercise and acupressure. A chapter has been devoted to tell the readers and to show how one can eat one s way to a slim figure. Lately, in fact, there have been many outstandin...
Book Pages: 168 - Publish Date: 2006-11-01 - Publisher: Filipacchi Publishing
Description: An updated and expanded edition of the popular weight-loss handbook offers a ten-step program designed to help women create and maintain a healthy lifestyle regardless of their stage in life in order to lose weight and keep it off forever, covering such topics as nutrition and calorie requirements, meal planning ideas, exercise guidelines, health risks, and more. Reprint.
Book Pages: 160 - Publish Date: 2001-01-01 - Publisher: Unknown
Description: None
Author(s): Sid Khullar
Book Pages: Unknown - Publish Date: Unknown - Publisher: Chef at Large
Description: There are quite a few (hundred) books that talk about weight loss in any number of ways, from multiple points of view. When it came to be my turn to share a perspective on the subject, it appeared more practical to answer questions that all of us usually have and which are rarely addressed in their entirety. Chef at Large members were therefore asked to ask what questions they will, on the subject...